Meditation: Each morning, at sunrise, 30 minutes before yoga, we begin with a Morning Mountain Mediation and herbal tea. This is our dedicated whisper time. Guests are encouraged to breathe, sip their tea, contemplate the view and just BE. Some sit on the balcony, watching the mist rise from the valley as the morning sun lights up the mountain tops, some prefer taking their tea for a walk through the gardens. We explore moving meditations in our bushwalks, practicing silent, slow walks around the property, stopping in special spots to soak in the views and connect to the sounds of the bush.
Go with the Flow: Canoeing down Wheeny Creek is such a peaceful experience. As the canoe glides silently, the sounds of the birds and wind through the trees is soul soothing. The creek is also our amazing swimming spot so make sure you pack your swimmers, just in case the weather wants to push you in and help you cool down. *Our canoes are large and sturdy. They each fit 3-4 people and life jackets are available.
Dance & Sing: Bellydance – Sophie’s Bellydance classes are like no other! She uses the sacred movements of the east to empower the dancers as they manifest sensations of love, joy, gratitude into their being. Even for those with 2 left feet these Fabulous dance workshops with Soph will have you shaking up all kinds of emotions.
Our music evenings usually start gently and end up with most people on the dance floor, feeling out their newly learnt Bellydance moves.
All activities are optional. If you’d prefer to sit out an activity and read your book in the sun or have a nap, be our guest. This is your retreat, your time, your happiness. You do what nourishes your Fabulous self.